The Mindful Day![]() Designed for over-scheduled professionals looking to incorporate mindfulness into their daily lives, this enriching, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, workplace, and beyond. International teacher Laurie J. Cameron creates a road map for finding deeper purpose and joy.
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AuthorThe best of Bedside Reading for this month. Archives
March 2020
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