Meditation by Sarah Vie, author of I Wish I'd Known
Clearing The Reservoir Meditation
Meditation by Antonia Deignan, author of Underwater Daughter
Meditations by Ora Nadrich, bestselling author of Mindfulness & Mysticism
Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. Oprah Winfrey’s confidante and New York Times bestselling author Marianne Williamson has said, “When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it.” Ora is a sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery. Ora created and popularized her highly-effective “Says Who? Method” which allows her clients to ask simple questions that result in profound, personal and professional transformation.
Ora is the author of “Says Who? How One Simple Question Can Change the Way You Think Forever“ and “Live True: A Mindfulness Guide to Authenticity,” named one of the 100 Best Mindfulness Books of All Time” by BookAuthority, which is “the world's leading site for book recommendations by thought leaders”, and recently was chosen as one of the top 5 books on authenticity on Positive Psychology. Her work has also been featured in Thrive Global, Fast Company, NBC News, Women's Health Magazine, Reader's Digest, Psychology Today, Yahoo! Health, Success Magazine, and many others. She is a frequent Huffington Post contributor and one of their leading global Mindfulness experts. Ora was just on KTLA news as a Mindfulness expert giving advice on how to reduce stress in your life.
Ora is the author of “Says Who? How One Simple Question Can Change the Way You Think Forever“ and “Live True: A Mindfulness Guide to Authenticity,” named one of the 100 Best Mindfulness Books of All Time” by BookAuthority, which is “the world's leading site for book recommendations by thought leaders”, and recently was chosen as one of the top 5 books on authenticity on Positive Psychology. Her work has also been featured in Thrive Global, Fast Company, NBC News, Women's Health Magazine, Reader's Digest, Psychology Today, Yahoo! Health, Success Magazine, and many others. She is a frequent Huffington Post contributor and one of their leading global Mindfulness experts. Ora was just on KTLA news as a Mindfulness expert giving advice on how to reduce stress in your life.
Ora Nadrich's KTLA segment on how to harness the power of mindfulness for less stress